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Winter Solstice Yoga Retreat at Christmount

December 1 @ 7:00 pm - December 3 @ 11:00 am

$113 - $270

Leader:

Beth Morris (200 E-RYT, YACEP, MSW)

A weekend of yoga, meditation, and inquiry

Beth will guide you through a weekend preparing for the contraction and expansion of Winter Solstice and the hustle and bustle of the holiday season, rich with yoga, meditation, breath work, and inquiry.

Activities include:

  • The weekend will be supported play and rest
  • Connecting with others
  • Internal reflection and outer movement such as yin yoga, restorative yoga, slow flow vinyasa, and meditation
  • Time to practice being verses doing
  • Participants will enjoy a Sound Healing Concert from Skinny Beats, a gifted artist and local Asheville treasure.
  • Local massage therapists will also be on sight to enhance holistic healing and well-being during down time for those who choose
  • Other wonderful surprises during the weekend!

Details

Start:
December 1 @ 7:00 pm
End:
December 3 @ 11:00 am
Cost:
$113 - $270
Event Category:
Website:
http://christmount.org/yoga

Organizer

Christmount
Phone:
828-669-8977
Email:
info@christmount.org
Website:
www.christmount.org

Venue

Christmount Christian Assembly
222 Fern Way
Black Mountain, NC 28711 United States
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